If you want to use ASP or ASP.net i.e. Visual Studio for Website Designing and Coding then you should go with Windows Hosting Plan. The Main Benefit of windows Hosting is that along with asp & asp.net (i.e. aspx) it also supports all the features of linux hosting i.e. you can also run php ,phython in windows hosting. On the other hand in Linux Hosting you can run php, phython but not asp & asp.net.